Ground Nut Oil
Groundnut Oil is rich in proteins and fibre. Also known as peanut oil, the oil is harvested from organic groundnuts. This makes it one of the healthiest options for cooking. Its high smoking point is ideal for deep frying and other high-temperature cooking. The oil is distinctly used across the South-Indian households for its unique flavour.
Groundnut Oil houses unsaturated fats that help in the formation of fatty acids like Oleic Acid, Linoleic Acid, Stearic Acid, etc. This helps in reducing the risks of heart diseases and lowers the levels of bad cholesterol. The neutral taste of this oil helps in the enhancement of the taste of your food and doesn’t alter its natural taste. This is considered as one of the best reasons to replace your existing cooking oil with Groundnut oil.
- Groundnut Oil has Zero Cholesterol. Making it the healthiest choice
- Full of antioxidants that protect your heart and body from toxins and free radicals
- Contains Vitamins E that keeps your skin young, supple and healthy
- Resveratol present in Groundnut helps in decreasing BP and slows down cognitive disorders like dementia and Alzheimer’s