SABJA SEEDS
Basil seeds or Falooda seeds or Turkmaria seed are native to India. They are known for their immune-boosting properties. Medical experts claim that Sabja seeds are loaded with antioxidants, helps in curbing diabetes, and does amazing things to your skin. They are extremely nutritious and one of the best ways to consume them is by soaking in water for about 15mins and drinking this regularly throughout the day.
Benefits
- Helps in curing ingestion issues.
- High level of Omega-3 fatty acids helps in boosting metabolism in the body
- Cools down the body heat
- Controls blood sugar level
- Boosts your skin and hair
- Loaded with Iron, Vitamin K and protein.